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"Aging Gracefully: How to Understand the Skin Cycle by Age

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 As we age, our skin goes through several changes. The skin cells are constantly renewing themselves, but the rate at which they do so varies depending on our age. Here’s a look at the skin cycle by age: In our 20s, our skin cells renew themselves every 28 days. This is the prime of our lives, when our skin is firm and elastic. We may start to see a few fine lines and wrinkles, but overall, our skin looks great. By the time we reach our 30s, that cell turnover rate starts to slow down to about every 35 days. We may notice that our skin isn’t as bouncy as it used to be and fine lines and wrinkles become more pronounced. In our 40s, cell turnover slows down even more, to about every 45 days. How to Understand the Skin Cycle by Age Teens The teenage years are a time of change and growth, both physically and emotionally. One of the most visible changes that occur during puberty is the development of acne. This common skin condition is caused by an increase in hormones, which causes t...
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How to make summer recycling easier

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As the weather gets warmer and summer approaches, many of us are looking for ways to be more eco-friendly and reduce our carbon footprint. One easy way to do this is by recycling! In this article, Here are a few tips to make summer recycling. How to make summer recycling easier Sort it out As the weather gets warmer and people spend more time outdoors, recycling efforts tend to go up. However, there are still many items that people don’t realize can’t be recycled. With a little bit of education, everyone can help make the world a little bit greener. Here are some common items that can’t be recycled: Plastic bags: These should be returned to the store for recycling . Most stores have bins where you can deposit used plastic bags. Pizza boxes: The grease and food residue on pizza boxes can contaminate other recyclables, so it’s best to just throw them away. Light bulbs: Both incandescent and fluorescent bulbs can’t be recycled curbside, but many hardware stores will take them for proper d...
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SummerCare: Tips for Protecting Your Hair from the Sun

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Summertime is the perfect season to enjoy the outdoors and take advantage of the warmer weather. However, it’s also important to find SummerCare to take care of your skin and hair to prevent damage from the sun and heat. Here are some tips on how to protect your hair during summer: 1. Use sunscreen for your scalp: Just like your skin, your scalp can get sunburned. To protect your scalp, apply sunscreen with an SPF of 30 or higher. You can also wear a hat or scarf to cover up your head. 2. Avoid heat styling: Heat styling tools like curling irons and blow dryers can damage your hair. If you must use them, make sure to use a heat protectant spray beforehand. Let your hair air dry whenever possible to give it a break from the heat. The sun's effects on your hair The sun can be both good and bad for your hair. The ultraviolet (UV) rays can cause damage to the hair shaft and make your hair dry, brittle, and more likely to break. On the other hand, the sun can also help add volume and ...
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